Brownie Batter No-Churn Ice Cream - PCOS-Friendly Recipe

Servings: 10

Snack

This Brownie Batter No-Churn Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison We blended 1/2 cup of brownie mix into the sweetened condensed milk, then followed the mix's instructions to bake the brownies, using the remaining mixture (and the same amount of oil and eggs that the recipe called for).

Ingredients

1 box brownie mix (as well as any ingredients the mix calls for to make brownies)
1 c. sweetened condensed milk
1/2 tsp. vanilla extract
2 c. heavy cream

Instructions

Preheat the oven, according to the mix's instructions (typically 325-350 °F). As the oven heats, open the brownie mix and measure out 1/2 cup of the mix. Set the rest aside.
Pour the 1/2 cup brownie mix into a medium-sized mixing bowl and add the sweetened condensed milk. Mix until thoroughly combined. Set aside.
Bake the remaining brownie mix according to the package's instructions without altering it. You may need a few extra minutes to fully cook the center of the brownies, since they'll be a bit fudgier than usual. Set aside to cool, then crumble the brownies into bite-sized pieces.
Pour the heavy cream into a large mixing bowl and beat until stiff peaks form, about 2-3 minutes. (When you remove the whisk from the heavy cream, it should stay standing up.) Fold in the sweetened condensed milk mixture, then most of the brownie bits.
Pour the mixture into a loaf pan, top with remaining brownie bits and refrigerate overnight, or at least 8 hours.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Brownie Batter No-Churn Ice Cream good for PCOS?

Yes, this Brownie Batter No-Churn Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Snack Recipes