Corn Fritters - PCOS-Friendly Recipe
This Corn Fritters is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/4 cups self-rising cornmeal mix
- 1 1/4 cups all-purpose flour
- 1/4 cup sugar
- 1 teaspoon salt
- 1 cup milk
- 2 large eggs, slightly beaten
- 1/4 cup butter, (1/2 stick) melted
- 1 (15.25 oz) can corn kernels, drained
- vegetable oil, for frying
Instructions
- Heat oil to 325 °.
- In a medium bowl, combine cornmeal mix, flour, sugar and salt. In a small bowl, combine milk and eggs. Add milk mixture to cornmeal mixture, stirring well. Stir in butter and corn.
- Pour oil to a depth of 2 inches in a Dutch oven, or use a deep fryer. Drop by tablespoons into hot oil. Cook 2 to 4 minutes, or until golden, turning once. Drain on paper towels. Yields about 2 dozen fritters.
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Frequently Asked Questions
Yes, this Corn Fritters recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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