Apricot-Hoisin Pork Chops with Somen Recipe | MyRecipes - PCOS-Friendly Recipe
This Apricot-Hoisin Pork Chops with Somen Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces uncooked somen (wheat noodles) or angel hair pasta
- 1/2 cup fat-free, less-sodium chicken broth
- 1/2 cup apricot preserves
- 1 tablespoon hoisin sauce
- 2 teaspoons dark sesame oil
- 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook noodles according to package directions.
- While noodles cook, combine broth, preserves, and hoisin in a medium bowl, stirring with a whisk.
- Heat sesame oil in a large skillet over medium-high heat. Sprinkle pork chops with salt and pepper. Add pork to pan; cook 2 minutes on each side or until browned. Add broth mixture; bring to a boil, and cook until sauce is reduced to 1/2 cup (about 8 minutes). Serve over noodles.
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Frequently Asked Questions
Yes, this Apricot-Hoisin Pork Chops with Somen Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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