Easy French Onion Soup - PCOS-Friendly Recipe
This Easy French Onion Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 tbsp. unsalted butter
- 3 large white onions, thinly sliced into half moons
- kosher salt
- Black pepper
- 1/2 c. white wine
- 2 c. chicken stock
- 4 c. beef stock
- 8 sprigs fresh thyme, plus more for garnish
- 4 Baguette slices
- 2 c. shredded Gruyere cheese
Instructions
- In a large pot over medium-high heat, melt butter. Add onions and cook, stirring occasionally, until deeply golden, 20 minutes. Season with salt and pepper. Add white wine and let simmer until evaporated, 3 minutes. Add chicken and beef stocks and thyme and bring to a boil. Reduce heat to low and simmer 20 minutes. Season with salt and pepper; remove thyme.
- Preheat broiler to high. Place baguette slices on a large baking sheet and top with 1/2 cup grated cheese. Place under broiler until cheese is bubbling and golden brown, 1 minute.
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Frequently Asked Questions
Yes, this Easy French Onion Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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