This Slow-Cooked Hungarian Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In 3 1/2 to 4-quart slow cooker, combine beef, carrots, onion and bell pepper. Add flour, paprika, salt, thyme and pepper; toss beef and vegetables to coat. Add chili sauce and broth; mix well.
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Cover; cook on low setting for 7 to 8 hours or until beef is tender.
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Add mushrooms; mix well. Cover; cook an additional 20 to 30 minutes or until mushrooms are tender.
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Meanwhile, cook noodles to desired doneness as directed on package. Drain.
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Stir sour cream into stew until well mixed. To serve, spoon noodles into shallow bowls. Top with stew; sprinkle with parsley.
Why this Slow-Cooked Hungarian Stew works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Slow-Cooked Hungarian Stew that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Slow-Cooked Hungarian Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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