Sue and Gloria's Baked Beans - PCOS-Friendly Recipe

Sue and Gloria's Baked Beans
Lunch

This Sue and Gloria's Baked Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A bean side dish with lots of bacon and brown sugar flavor.

Ingredients

  • 1 (6 oz) can French fried onions, crushed
  • 5 slices bacon, cooked and crumbled
  • 2 tablespoons brown mustard, or yellow mustard
  • 1 cup Paula Deen BBQ Sauce
  • 1 cup molasses
  • 1 (20 oz) can crushed pineapple, drained
  • 4 (16 oz) cans baked beans
  • salt and freshly ground black pepper

Instructions

  1. Preheat oven to 350 °. In large bowl, mix together beans, pineapples, molasses, BBQ sauce, bacon and a third of the onions. Add some salt and pepper to taste. Pour beans in 9-by-13 casserole dish and sprinkle remaining crushed onions and bacon on top. Cook in oven for 1 hour or until beans brown and bubble. Serve warm.

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Frequently Asked Questions

Yes, this Sue and Gloria's Baked Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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