Creamy Chicken-Vegetable Chowder - PCOS-Friendly Recipe

Servings: 6

Lunch

This Creamy Chicken-Vegetable Chowder is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Progresso® broth provides a simple addition to this creamy chicken chowder packed with Green Giant® veggies. A hearty dinner served with Pillsbury® crescent dinner rolls!

Ingredients

1 1/2 cups milk or half-and-half
1 cup Progresso™ Chicken Broth (from 32-oz. carton)
1 (10 3/4-oz.) can condensed cream of potato soup
1 (10 3/4-oz.) can condensed cream of chicken soup
2 cups cubed cooked chicken or turkey
1/3 cup chopped green onions
1 (11-oz.) can whole kernel corn, red and green peppers, drained
1 (4.5-oz.) jar sliced mushrooms, drained
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
6 oz. (1 1/2 cups) shredded Cheddar cheese

Instructions

In 4-quart saucepan or Dutch oven, combine milk, broth, potato soup and chicken soup; blend well. Add all remaining chowder ingredients except cheese; mix well. Cook over medium heat for 5 to 8 minutes or until onions are tender, stirring occasionally. Remove from heat. Add cheese; stir until melted.
While chowder is heating, bake crescents. Heat oven to 375 °F. Shape dough as directed on can. Gently press top of each roll in crushed chips. Place on ungreased cookie sheet.
Bake at 375 °F. for 11 to 13 minutes or until golden brown. Serve chowder with crescents.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Creamy Chicken-Vegetable Chowder good for PCOS?

Yes, this Creamy Chicken-Vegetable Chowder recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes