Ice Cream Sandwich Dessert Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 12

Dessert

This Ice Cream Sandwich Dessert Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This make-ahead dessert is quite a crowd-pleaser, even for people who aren't counting carbs. Look for the rectangular no-sugar-added or low-carb ice cream sandwiches instead of the round ones because the rectangles will fit better in the baking dish.

Ingredients

2 tablespoons brewed coffee
1 (1-ounce) sugar-free milk chocolate bar
1 (8-ounce) container frozen fat-free whipped topping, thawed
14 (0.3-ounce) sugar-free fudge-dipped wafers (such as Murray), chopped and divided
6 (2.3-ounce) reduced-fat, no-sugar-added ice cream sandwiches

Instructions

Combine coffee and chocolate bar in a microwave-safe dish; microwave at LOW 1 minute or until chocolate melts, stirring once. (Even if the chocolate does not appear to be completely melted, remove the mixture from the microwave oven and stir until the chocolate melts. The chocolate might burn if it is heated much longer than 1 minute.)
Spoon whipped topping into a bowl, and fold chocolate mixture into whipped topping. Stir in half of chopped wafer bars.
Arrange ice cream sandwiches in an 11 x 7-inch baking dish. Spread whipped topping mixture evenly over ice cream sandwiches. Sprinkle with remaining chopped wafer bars. Cover and freeze at least 2 hours or until firm. Cut into squares.
carbo rating: 26

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Frequently Asked Questions

Is Ice Cream Sandwich Dessert Recipe | MyRecipes good for PCOS?

Yes, this Ice Cream Sandwich Dessert Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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