Ham and Cheese Crescent Sandwiches - PCOS-Friendly Recipe

Ham and Cheese Crescent Sandwiches
Servings: 4
Lunch

This Ham and Cheese Crescent Sandwiches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Warm up a winter day with sandwiches fresh from the oven!

Ingredients

  • 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet
  • 4 thin slices cooked ham
  • 4 thin slices Swiss cheese

Instructions

  1. Heat oven to 375 °F.
  2. If using crescent rolls: Unroll dough; separate into 4 rectangles. Firmly press perforations to seal. On ungreased cookie sheet, press or roll each to form 7x5-inch rectangle. If using dough sheet: Unroll dough; cut into 4 rectangles. On ungreased cookie sheet, press or roll each to form 7x5 inch rectangle.
  3. Place one ham slice and one cheese slice on each rectangle. For each rectangle, fold dough in half over filling; press edges firmly to seal.
  4. Bake 10 to 13 minutes or until golden brown.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Ham and Cheese Crescent Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment