Zucchini "Pasta" Caprese - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Forget carb-heavy pasta! This creative twist brings you fresh Italian flavor without any of the guilt.
Ingredients
- 3 tbsp. olive oil
- 2 lb. zucchini
- 12 oz. ripe tomatoes
- 8 oz. fresh mozzarella
- 1/2 c. loosely packed fresh basil leaves
- 2 tbsp. capers
- 2 clove garlic
- 1/4 c. roasted salted almonds
Instructions
- In 12-inch skillet, heat oil on medium until hot. Add zucchini. Cook 1 to 2 minutes or until just beginning to soften, stirring. Remove from heat; transfer to large bowl.
- To bowl with zucchini, add tomatoes, mozzarella, basil, garlic, and 1/2 teaspoon salt. Gently toss to combine. Serve immediately, topped with almonds.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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