Peaches and Cream Muffins - PCOS-Friendly Recipe
This Peaches and Cream Muffins is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups self-rising flour
- 1 cup (2 sticks) unsalted butter, melted
- 1 cup sour cream
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 1 (15 oz) can sliced peaches, drained and chopped into 1/4-inch pieces
Instructions
- Preheat the oven to 350 °. Coat the cups of a 12-cup muffin tin with cooking spray and set aside.
- In a large bowl, mix together the flour, butter, sour cream, sugar, and vanilla. Gently fold in the peaches.
- Divide the batter evenly among the prepared muffin cups. Bake until golden and a toothpick inserted in the center of a muffin comes out clean, about 30 to 35 minutes. Let the muffins cool in the pan for 10 minutes. Turn out onto a serving platter and serve immediately or transfer to a wire rack to cool completely, before storing.
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Frequently Asked Questions
Yes, this Peaches and Cream Muffins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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