Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Make sloppy joes with pizzazz -- sweet-hot additions served open-faced on fresh-baked bread make them anything but ordinary.
1/4 cup butter, softened
2 tablespoons chopped fresh Italian (flat-leaf) parsley
1 clove garlic, finely chopped
1/4 cup chopped fresh chives
1 can (11 oz) Pillsbury™ refrigerated crusty French loaf
1 tablespoon Crisco® Light Olive Oil
1 1/2 lb extra-lean (at least 90%) ground beef
1/2 cup pickled jalapeño chiles, drained, chopped and 2 tablespoons liquid reserved
1 teaspoon ancho chili or chili powder
1 can (8 oz) Muir Glen™ tomato sauce
1/4 cup seedless blackberry jam
1 tablespoon Dijon mustard
1/4 teaspoon coarse (kosher or sea) salt
1/4 teaspoon black pepper
1/2 cup sour cream
Heat oven to 350 °F. In small bowl, mix butter, parsley, garlic and 2 tablespoons of the chives; set aside.
Bake French loaf as directed on can. Cool 5 minutes; cut into 12 (1-inch) slices. Spread butter mixture on one side of each slice.
While bread is baking, in 10-inch skillet, heat oil over medium heat. Add beef; cook 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in chiles, reserved chile liquid, chili powder, tomato sauce, jam, mustard, salt and pepper; heat to simmering. Reduce heat to low; cover and cook 5 minutes.
For each serving, place 2 bread slices on each plate; top each slice with heaping 1/4 cup beef mixture, dollop of sour cream and some of remaining chives.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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