Pork Tenderloin with Melon Salsa - PCOS-Friendly Recipe

Servings: 4

Lunch

This Pork Tenderloin with Melon Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Good Housekeeping Test Kitchen This fruity and earthy dish is just a quick pop in the oven away.

Ingredients

1 pork tenderloin (1 1/4 lb.)
1 tbsp. melted butter
1/4 tsp. salt
2 c. finely chopped cantaloupe
1/4 c. fresh cilantro, finely chopped
1/4 c. Orange segments
2 tbsp. lime juice
1/2 tsp. chili powder
1/4 tsp. salt

Instructions

On baking sheet, brush pork tenderloin with butter; season with salt. Roast at 145 degrees F for 20 minutes or until cooked.
Combine cantaloupe, cilantro, orange segments, lime juice, chilip owder, and salt.
Slice pork and serve over mixed greens topped with melon salsa.

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Frequently Asked Questions

Is Pork Tenderloin with Melon Salsa good for PCOS?

Yes, this Pork Tenderloin with Melon Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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