Skillet Graham Cake with Peaches and Blueberries - PCOS-Friendly Recipe
This Skillet Graham Cake with Peaches and Blueberries is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup graham cracker crumbs
- 3/4 cup all-purpose flour
- 1/2 cup light brown sugar
- 1 stick unsalted butter, softened
- 1/2 teaspoon kosher salt
Instructions
- Make the streusel In a stand mixer fitted with the paddle, beat all of the ingredients together at medium speed until crumbs form. Transfer the crumbs to a bowl and press into clumps. Refrigerate until chilled, about 15 minutes.
- Meanwhile, prepare the fruit Set up a gas grill for indirect grilling, then heat to 300 °. In a medium bowl, toss the peaches with the blueberries, sugar, lemon juice and cornstarch. In a 12-inch cast-iron skillet, melt the butter over low heat. Remove from the heat. Scrape the fruit and any juices into the skillet.
- Make the cake In a medium bowl, whisk both flours with the graham cracker crumbs, baking powder and salt. In a stand mixer fitted with the paddle, beat the butter with both sugars and the honey at medium speed until fluffy. Beat in the eggs one at a time, then beat in the buttermilk, oil and vanilla. Scrape down the side of the bowl and beat in the dry ingredients until just smooth. Spread the batter in the skillet in an even layer. Scatter the streusel evenly on top.
- Set the skillet on the grill over indirect heat. Close the grill and bake for about 1 hour and 30 minutes, rotating the skillet every 20 minutes, until a toothpick inserted in the cake comes out clean; keep an eye on the heat to maintain the grill temperature. Let the cake cool for 1 hour. Cut into wedges and serve with vanilla ice cream.
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Frequently Asked Questions
Yes, this Skillet Graham Cake with Peaches and Blueberries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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