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Salad and Salad Dressing: Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Prep Time: 10 mins
This recipe includes superfoods such as:
Ingredients
1/2 cup cabbage, chopped
8 cherry tomatoes, halved
5 kalamata olives, sliced
1 tsp olive oil
1 fl oz lemon juice
1/2 cup edamame
Instructions
1. Steam edamame as per package directions and cool completely.
2. In a single serving salad bowl add cabbage and edamame.
3. To the cooled edamame and cabbage add cherry tomatoes and kalamata olives.
4. Drizzle the olive oil and lemon juice over the salad. Mix to coat evenly.
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Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 144 kcal | ||
| Fat 10 g | ||
| Carbohydrate 12.86 g | ||
| Protein 5.94 g | ||
| Iron 9 mg | ||
| Calcium 6 mg | ||
| Monounsaturated Fat 3.83 g | ||
| Polyunsaturated Fat 1.89 g | ||
| Saturated Fat 0.99 g | ||
| Sodium 176 mg | ||
| Sugar 6.1 g | ||
| Potassium 307 mg | ||
| Vitamin A 19 mcg | ||
| Vitamin C 64 mg | ||
| Fiber 3.1 g | ||
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