Roasted Potato Bread
PCOS-Friendly Lunch

Roasted Potato Bread - PCOS-Friendly Recipe

1 servings

This Roasted Potato Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by chef Eli Kulp Straight talk: This is the greatest sandwich bread a person could ever hope for. And you absolutely need a stand mixer to make it.

Ingredients

Servings 1

Instructions

  1. Lightly coat an 8 1/2" x 4 1/2" loaf pan with nonstick spray. Place 3/4 cup (160 g) cold water in the bowl of a stand mixer; sprinkle with yeast and let sit until creamy, about 5 minutes.

  2. Meanwhile, whisk potato flour and 3 1/2 cups (500 g) all-purpose flour in a medium bowl to remove lumps. Add flours and buttermilk to yeast mixture and mix on low speed with dough hook, increasing speed to medium as dough stiffens and comes together, about 5 minutes.

  3. Turn out dough onto a clean surface and knead until a smooth ball forms. Transfer to a large bowl and let sit 15 minutes to relax.

  4. Pull apart dough into several pieces and return to stand-mixer bowl. Add vinegar and salt and mix on low speed with dough hook until dough is smooth, stretchy, and no longer sticky, 5 –8 minutes.

  5. With motor running, add butter 2 pieces at a time, scraping down sides of bowl as needed and mixing until incorporated before adding more, about 4 minutes between additions. Increase speed to medium and mix until dough starts to come away from sides of bowl and forms a ball, about 5 minutes longer.

  6. Transfer dough to a lightly floured bowl and cover with plastic wrap. Let sit at room temperature 30 minutes to relax.

  7. Turn out dough onto a lightly floured surface. Stretch an edge up and over to the opposite side of dough. Repeat 3 times, working your way around dough. Flip dough over, return to bowl, and cover with plastic wrap. Chill until doubled in size, 18 –24 hours.

  8. Turn out dough onto a lightly floured surface and gently pat out larger air bubbles with floured hands. Fold sides of dough inward to make a 7"-long rectangle. Pat and tuck dough into a rough cylinder and place, seam side down, into prepared pan. (Make sure seam is dead center; it will help keep finished loaf from being lopsided and prevent it from splitting.)

  9. Let dough rise until outside edges have risen just above pan, 4 –6 hours.

  10. Heat oven to 500 °. Brush dough with milk. Using a wooden skewer or toothpick, very gently prick loaf 8 –10 times evenly across surface, popping any larger bubbles. Place pan in oven and reduce oven temperature to 425 °. Bake until bread is deep golden brown, 50 –60 minutes. Remove pan from oven, gently ease bread from pan and return to oven, placing directly on rack. Bake until sides are firm but not hard, 10 –15 minutes longer.

  11. Transfer bread to a wire rack and let cool completely before slicing (this may prove impossible, but try).

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

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Frequently Asked Questions

Yes, this Roasted Potato Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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