Mixed Green Salad with Sherry Vinaigrette - PCOS-Friendly Recipe
This Mixed Green Salad with Sherry Vinaigrette is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup sherry vinegar
- 1 large clove garlic
- 2 teaspoons dried oregano
- 1 teaspoon salt, plus more for seasoning
- 1/2 teaspoon freshly ground black pepper, plus more for seasoning
- 1/2 cup extra-virgin olive oil
- 1 (4.5-ounce) bag mixed baby greens, rinsed and spun dried
- 1 red bell pepper, seeded and diced
- 1/2 cup pitted kalamata olives, halved
- 2 ounces feta cheese, coarsely crumbled
Instructions
- Blend the vinegar, garlic, oregano, 1 teaspoon of salt, and 1/2 teaspoon black pepper in a blender until the garlic is finely chopped. With the blender running, slowly blend in the oil.
- Toss the baby greens, bell pepper, olives, and cheese with enough vinaigrette to coat. Season the salad, to taste, with more salt and black pepper, and serve.
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Frequently Asked Questions
Yes, this Mixed Green Salad with Sherry Vinaigrette recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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