Cabbage Patch Stew - PCOS-Friendly Recipe
This Cabbage Patch Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef
- 1 onion, chopped
- 1 (15 ounce) can ranch-style beans
- 1/4 teaspoon ground cumin
- 3 cloves garlic, minced
- 2 1/2 cups chopped cabbage
- 1 green bell pepper, chopped
- 1 (14.5 ounce) can stewed tomatoes, with liquid
- 2 stalks celery, chopped
- 1/4 cup picante sauce
- 1 cup water
- salt to taste
- freshly ground pepper, to taste
Instructions
- In a skillet over medium heat, brown the ground beef with the onion. Drain fat.
- Combine ranch-style beans, cumin, garlic, cabbage and green pepper in crock pot. Stir in stewed tomatoes, celery, picante sauce, water, and beef mixture. Salt and pepper to taste.
- Cover and cook for 6 to 8 hours.
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Frequently Asked Questions
Yes, this Cabbage Patch Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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