Mediterranean Pizzas Recipe - PCOS-Friendly Recipe
This Mediterranean Pizzas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 English muffins, split and toasted
- 2 tablespoons prepared pesto
- 4 slices deli ham (3/4 ounce each)
- 1/4 cup julienned roasted sweet red peppers
- 1/4 cup crumbled feta cheese
- 2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Instructions
- Spread cut sides of muffins with pesto; layer with ham and peppers. Sprinkle with cheese. Place on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-4 minutes or until heated through. Sprinkle with basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Mediterranean Pizzas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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