Mediterranean Pizzas Recipe - PCOS-Friendly Recipe

Mediterranean Pizzas Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 English muffins, split and toasted
  • 2 tablespoons prepared pesto
  • 4 slices deli ham (3/4 ounce each)
  • 1/4 cup julienned roasted sweet red peppers
  • 1/4 cup crumbled feta cheese
  • 2 teaspoons minced fresh basil or 1/2 teaspoon dried basil

Instructions

  1. Spread cut sides of muffins with pesto; layer with ham and peppers. Sprinkle with cheese. Place on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-4 minutes or until heated through. Sprinkle with basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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