Banana Wheat Waffles
Nutrition per Serving
290
Calories
12.68g
Protein
53.79g
Carbs
3.86g
Fat
Banana wheat waffles in a Belgian waffle maker.
Ingredients
2 1/2 cups whole wheat flour
2 cups soy milk
1 large egg
2 tsps baking soda
1/2 tsp salt
6 tsps unpacked brown sugar
1 small banana
Instructions
1. Mix all ingredients.
2. Cook in waffle maker.
3. Top with peanut butter and/or real maple syrup.
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