Dad's Quick Bagel Omelet Sandwich Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup finely chopped onion
- 1 tablespoon butter
- 4 eggs
- 1/4 cup chopped tomato
- 1/8 teaspoon salt
- 1/8 teaspoon hot pepper sauce
- 4 slices Canadian bacon
- 4 plain bagels, split
- 4 slices process American cheese
Instructions
- In a large skillet, saute onion in butter until tender. Whisk the eggs, tomato, salt and pepper sauce. Add egg mixture to skillet (mixture should set immediately at edges).
- As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. Cook until eggs are set. Meanwhile, heat bacon in the microwave and toast bagels if desired.
- Layer bagel bottoms with cheese. Cut omelet into fourths and serve on bagels with bacon.
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