Macaroni Tuna Casserole Recipe - PCOS-Friendly Recipe
This Macaroni Tuna Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (7-1/4 ounces) macaroni and cheese
- 1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
- 1 can (5 ounces) tuna, drained and flaked
- 1/2 cup milk
- 1 cup (4 ounces) shredded cheddar cheese
- Minced fresh parsley, optional
Instructions
- Preheat oven to 350 °. Prepare macaroni and cheese according to package directions. Stir in soup, tuna and milk. Pour into a greased 2-qt. baking dish. Sprinkle with cheese and, if desired, parsley. Bake, uncovered, 20-25 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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Frequently Asked Questions
Yes, this Macaroni Tuna Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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