Macaroni Tuna Casserole Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 package (7-1/4 ounces) macaroni and cheese
- 1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
- 1 can (5 ounces) tuna, drained and flaked
- 1/2 cup milk
- 1 cup (4 ounces) shredded cheddar cheese
- Minced fresh parsley, optional
Instructions
- Preheat oven to 350 °. Prepare macaroni and cheese according to package directions. Stir in soup, tuna and milk. Pour into a greased 2-qt. baking dish. Sprinkle with cheese and, if desired, parsley. Bake, uncovered, 20-25 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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