Curry Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A creamy dip that's great with veggies.
Ingredients
- 1 cup mayonnaise
- 1 teaspoon curry powder
- 1 tablespoon fresh lemon juice
- 2 tablespoons grated onion
- 1 red bell pepper
Instructions
- Combine the mayonnaise, curry powder, lemon juice and onion in a small bowl. Cover with plastic wrap and chill. Cut the bell pepper in half lengthwise, remove the core and seeds, and serve the curry dip in pepper 'bowls.'
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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