Spirulina Recipes - Spirulina Overnight Oats
Nutrition per Serving
350
Calories
15g
Protein
45g
Carbs
10g
Fat
This recipe includes oats (low GI), spirulina (rich in protein), almond milk (low GI), chia seeds (high in fiber), and honey (natural sweetener). Grocery list: oats, spirulina, almond milk, chia seeds, honey, fresh fruits.
Ingredients
1 cup of oats (US) or 90g (Metric), 2 teaspoons of spirulina (US) or 10g (Metric), 1 cup of almond milk (US) or 240ml (Metric), 1 tablespoon of chia seeds (US) or 15g (Metric), 1 tablespoon of honey (US) or 15ml (Metric), Fresh fruits for topping
Instructions
1. In a jar, mix oats, spirulina, chia seeds, and almond milk. 2. Stir well to combine. 3. Cover the jar and refrigerate overnight. 4. In the morning, stir the oats well. They should be thick and creamy. 5. Drizzle with honey and top with fresh fruits before serving.
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