Blueberry Biscuit Waffles - PCOS-Friendly Recipe

Blueberry Biscuit Waffles
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Making blueberry waffles doesn't get any easier. Pillsbury® Grands!® refrigerated blueberry biscuits cooked in a waffle iron are ready in minutes.

Ingredients

  • 1 can (16.3 oz) Pillsbury™ Grands!™ Homestyle refrigerated blueberry biscuits
  • Fresh blueberries, maple syrup and/or lemon yogurt, if desired

Instructions

  1. Spray waffle maker with cooking spray. Heat waffle maker.
  2. Separate dough into 8 biscuits. Place 1 biscuit at a time on waffle maker. Close lid of waffle maker; cook about 2 minutes or until golden brown.
  3. Serve immediately with remaining ingredients as desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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