Everyday Green Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Katie Barreira
Crisp, tart, earthy, bright--and powerful, too, with a whopping 7g protein from the parsley and kale. For extra sweetness, choose a sweeter variety of apple, such as Fuji or Gala.
Ingredients
6 ounces chopped sweet-tart apple, such as Braeburn (1 1/2 cups)
3 ounces coarsely chopped parsley leaves and stems (1 bunch)
4 ounces stemmed chopped kale (6 packed cups)
2 ounces peeled lemon
Instructions
Juice in an electric juicer, alternating the dry (kale and parsley) and juicy (apple and lemon) ingredients. Serve immediately.
Pulp Fix: Mix into potato pancake or latke batter for a green, zesty boost.
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