Spaghetti with Bolognese Sauce Recipe - PCOS-Friendly Recipe
This Spaghetti with Bolognese Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound lean ground beef (90% lean)
- 1 medium carrot, shredded
- 1 celery rib, thinly sliced
- 1/4 cup chopped onion
- 1 garlic clove, minced
- 1 jar (14 ounces) spaghetti sauce
- 1/2 teaspoon Italian seasoning
- 1 tablespoon heavy whipping cream or milk
- 1 tablespoon minced fresh parsley
- 4 ounces uncooked spaghetti
Instructions
- In a large skillet, cook the beef, carrot, celery, onion and garlic over medium heat until meat is no longer pink. Stir in spaghetti sauce and Italian seasoning; bring to a boil. Stir in cream and parsley. Reduce heat; simmer, uncovered, for 10 minutes.
- Meanwhile, cook spaghetti according to package directions; drain. Add to sauce and toss. Cook for 1-2 minutes or until heated through. Serve immediately.
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Frequently Asked Questions
Yes, this Spaghetti with Bolognese Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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