Roquamole - PCOS-Friendly Recipe
This Roquamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup crumbled Roquefort or St. Agur
- 1/4 cup sour cream
- 2 ripe avocados
- 2 tablespoons finely sliced scallions
- 1/4 cup jarred sliced pickled green jalapenos
- 1/4 teaspoon paprika
- 1 bag blue corn tortilla chips
Instructions
- Crumble or mash the blue cheese with the sour cream in a bowl. Mash in the avocados. If they are ripe, a fork should be all you need. Roughly chop the sliced jalapenos and stir them into the mixture along with the finely sliced scallions. Arrange in the center of a plate or dish, dust with paprika and surround with tortilla chips. Dive in.
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Frequently Asked Questions
Yes, this Roquamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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