Spicy Tortilla Strips Recipe | Myrecipes - PCOS-Friendly Recipe
This Spicy Tortilla Strips Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 (8-inch) flour tortillas
- Cooking spray
- 1 1/2 tablespoons canola oil
- 3/8 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
Instructions
- Preheat oven to 400 °.
- Cut tortillas in half, and cut each half into 5 strips to form 60 strips. Divide the tortilla strips evenly among 2 baking sheets lined with parchment paper and coated with cooking spray. Brush strips evenly with canola oil. Combine cumin and red pepper in a small bowl, and sprinkle over strips. Bake at 400 ° for 10 minutes or until browned, rotating baking sheets after 5 minutes.
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Frequently Asked Questions
Yes, this Spicy Tortilla Strips Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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