Bloody Beers - PCOS-Friendly Recipe

Bloody Beers
Servings: 8
Drink

This Bloody Beers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Duane Sorenson Sorenson says this beer cocktail is "the best of both worlds: Bloody Mary meets Michelada. It gives so much, and asks for so little in return.

Ingredients

  • 1/4 cup kosher salt
  • 1 teaspoon crushed red pepper flakes
  • 8 lime wedges
  • 2 cups tomato juice
  • 8 tablespoons fresh lime juice
  • Hot sauce (such as Cholula)
  • Worcestershire sauce
  • 8 12-ounce cans light lager
  • Spicy Pickled Green Beans and Fennel (optional)

Instructions

  1. Mix salt and red pepper flakes on a small plate. Rub rims of 8 pint glasses with a lime wedge; dip in chile salt and fill with ice. Add 1/4 cup tomato juice, 1 tablespoon lime juice, a dash of each hot sauce and Worcestershire sauce, and 12 ounces lager to each glass; garnish with lime wedges and Spicy Pickled Green Beans and Fennel, if desired.

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Frequently Asked Questions

Yes, this Bloody Beers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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