Healthy Chili-Cheese Dogs Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 8

Dinner

This Healthy Chili-Cheese Dogs Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Your kids will flip for these Healthy Chili-Cheese Dogs! Uncured hot dogs cost a few dollars more than regular ones, but they're worth it. They are lower in fat and sodium and free of nitrites.

Ingredients

2 tablespoons vegetable oil
1 small onion, finely chopped
1 clove garlic, finely chopped
2 teaspoons chili powder
1 8-oz. can tomato sauce
1 15-oz. can red kidney beans, drained and rinsed
Salt, optional
8 uncured turkey or chicken hot dogs
8 whole-wheat hot dog buns, toasted
1/2 cup shredded low-fat Cheddar

Instructions

Warm oil in a medium skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Stir in garlic and chili powder and sauté 30 seconds. Stir in tomato sauce and beans and bring to a simmer. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Season with salt, if desired.
Bring a large pot of water to boil. Add hot dogs and boil 5 minutes. Drain well, place on buns, top with chili and cheese, and serve immediately.

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Frequently Asked Questions

Is Healthy Chili-Cheese Dogs Recipe | Myrecipes good for PCOS?

Yes, this Healthy Chili-Cheese Dogs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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