Buffalo Chicken Meatball Sliders Recipe | Myrecipes - PCOS-Friendly Recipe
This Buffalo Chicken Meatball Sliders Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon kosher salt
- 2 teaspoons fennel seeds
- 1 teaspoon black peppercorns
- 2 pounds ground chicken
- 1/2 cup firmly packed fresh flat-leaf parsley leaves, chopped
- 1/2 cup finely grated Parmesan cheese
- 1/2 small sweet onion, grated
- 2 large eggs, lightly beaten
- 2 garlic cloves, minced
- 1 tablespoon extra virgin olive oil
- 1 (5-oz.) bottle Buffalo-style hot sauce
- 32 small rolls or buns, split
- Blue Cheese Sauce
- Garnishes: thinly sliced celery, fresh flat-leaf parsley leaves
Instructions
- Place first 3 ingredients in a mortar bowl or spice grinder; grind to a fine powder, using a pestle or spice grinder. Place chicken, next 6 ingredients, and crushed spices in a large bowl. Combine mixture with hands until blended and smooth (2 minutes). Cover and chill 1 hour.
- Preheat oven to 400 °. Drop mixture by rounded spoonfuls 1 1/2 inches apart onto a lightly greased aluminum foil-lined jelly-roll pan, using a medium-size cookie scoop (about 1 1/2 inches).
- Bake at 400 ° for 10 to 12 minutes or until done. Toss meatballs with hot sauce. Serve on split rolls with Blue Cheese Sauce.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Buffalo Chicken Meatball Sliders Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment