Buffalo Chicken Meatball Sliders Recipe | Myrecipes - PCOS-Friendly Recipe

Buffalo Chicken Meatball Sliders Recipe | Myrecipes
Servings: 32
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
For a cool, crunchy slider topping, toss thinly sliced celery and fresh parsley leaves with a splash of Champagne vinegar and drizzle of olive oil. Season with table salt and freshly ground black pepper to taste.

Ingredients

  • 1 tablespoon kosher salt
  • 2 teaspoons fennel seeds
  • 1 teaspoon black peppercorns
  • 2 pounds ground chicken
  • 1/2 cup firmly packed fresh flat-leaf parsley leaves, chopped
  • 1/2 cup finely grated Parmesan cheese
  • 1/2 small sweet onion, grated
  • 2 large eggs, lightly beaten
  • 2 garlic cloves, minced
  • 1 tablespoon extra virgin olive oil
  • 1 (5-oz.) bottle Buffalo-style hot sauce
  • 32 small rolls or buns, split
  • Blue Cheese Sauce
  • Garnishes: thinly sliced celery, fresh flat-leaf parsley leaves

Instructions

  1. Place first 3 ingredients in a mortar bowl or spice grinder; grind to a fine powder, using a pestle or spice grinder. Place chicken, next 6 ingredients, and crushed spices in a large bowl. Combine mixture with hands until blended and smooth (2 minutes). Cover and chill 1 hour.
  2. Preheat oven to 400 °. Drop mixture by rounded spoonfuls 1 1/2 inches apart onto a lightly greased aluminum foil-lined jelly-roll pan, using a medium-size cookie scoop (about 1 1/2 inches).
  3. Bake at 400 ° for 10 to 12 minutes or until done. Toss meatballs with hot sauce. Serve on split rolls with Blue Cheese Sauce.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz