This 3-Ingredient Flourless Chocolate Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 °F. Grease springform pan with butter and line bottom with parchment.
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Using an electric mixer on high speed, beat eggs in a large bowl until doubled in size, about 5 minutes.
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Place chocolate chips, salt, and 1 cup butter in a large microwave-proof bowl. Microwave on high in 10-second bursts, stirring between bursts, until smooth and pourable.
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Using a rubber spatula, gently fold one-third of the whipped eggs into chocolate mixture until incorporated. Fold egg and chocolate mixture back into remaining whipped eggs until incorporated.
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Transfer to prepared pan; cover bottom and sides of pan completely with foil. Set springform pan inside a large roasting pan; add hot water to a depth of about 1".
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Bake cake until a toothpick inserted into the center comes out clean and sides of cake begin to pull away from pan, 30 –40 minutes. Let cool before serving.
Why this 3-Ingredient Flourless Chocolate Cake works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This 3-Ingredient Flourless Chocolate Cake works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this 3-Ingredient Flourless Chocolate Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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