Smoky Chicken Chili Recipe | Myrecipes - PCOS-Friendly Recipe

Smoky Chicken Chili Recipe | Myrecipes
Servings: 9
Dinner

This Smoky Chicken Chili Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Save time by making this chicken chili with smoked chicken from your favorite barbecue restaurant, or use a barbecue-flavored rotisserie chicken from your local supermarket.

Ingredients

  • 2 poblano chile peppers, chopped
  • 1 large red bell pepper, chopped
  • 1 medium-size sweet onion, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 (14 1/2-oz.) cans zesty chili-style diced tomatoes
  • 3 cups shredded or chopped smoked chicken (about 1 lb.)
  • 1 (16-oz.) can navy beans
  • 1 (15-oz.) can black beans, rinsed and drained
  • 1 (12-oz.) can beer*
  • 1 (1.25-oz.) envelope white chicken chili seasoning mix
  • Toppings: shredded Cheddar cheese, chopped fresh cilantro, sour cream, lime wedges, baby corn, sliced black olives, chopped red onion, tortilla chips

Instructions

  1. Sauté first 4 ingredients in hot oil in a large Dutch oven over medium-high heat 8 minutes or until vegetables are tender. Stir in diced tomatoes and next 5 ingredients. Bring to a boil over medium-high heat. Reduce heat to low, and simmer, stirring occasionally, 1 hour. Serve with desired toppings.
  2. *1 1/2 cups low-sodium chicken broth may be substituted.
  3. Note: For testing purposes only, we used Del Monte Diced Tomatoes Zesty Chili Style and McCormick White Chicken Chili Seasoning Mix.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Smoky Chicken Chili Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment