Easy Saltine Toffee - PCOS-Friendly Recipe

Servings: 40

Lunch

This Easy Saltine Toffee is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Sally Quinn Salty crackers make the most unbelievable base for sweet toffee.

Ingredients

1 sleeve salted Saltine crackers (about 40 crackers)
1 c. (2 sticks) unsalted butter
1 c. packed light brown sugar
6 tbsp. creamy peanut butter
2 1/2 c. semi-sweet chocolate chips
1 c. crushed M&Ms

Instructions

Preheat oven to 375 degrees F. Generously spray a half-sheet pan with cooking spray or line with silicone baking mat. Line saltines on pan, leaving a little bit of room between each.
Stirring lightly, bring butter and brown sugar to a boil in a large saucepan. As it begins to boil, leave it alone without stirring for 3 minutes. Pour boiling mixture evenly over crackers, then bake for 5 minutes.
As toffee bakes, melt peanut butter in microwave. Remove toffee from oven and pour peanut butter over top. Then smooth it into an even layer. Immediately sprinkle chocolate chips on top, then return pan to oven for 1 minute to help chocolate chips melt. Remove from oven and spread chocolate chips into one melted chocolate layer. Top with crushed M&Ms.
Refrigerate toffee for 2 hours. Once set, break into pieces.

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Frequently Asked Questions

Is Easy Saltine Toffee good for PCOS?

Yes, this Easy Saltine Toffee recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 40 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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