Green Tomato Chile Verde Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Green Tomato Chile Verde Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

We like the tang and body that green tomatoes give this comforting stew.

Ingredients

6 medium-size green tomatoes, divided
4 poblano peppers, seeded and divided
1 1/2 cups chopped fresh cilantro
5 garlic cloves
1/2 cup chopped sweet onion
1/2 cup hot water
1 (5-lb.) boneless pork shoulder roast (Boston butt)
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon pepper
1/4 cup all-purpose flour
1/4 cup olive oil
Corn tortillas, warmed
Green Tomato Salsa

Instructions

Chop 3 tomatoes and 1 poblano pepper, and place in a large bowl. Stir in cilantro and next 3 ingredients. Process mixture, in 2 batches, in a blender or food processor until smooth.
Coarsely chop remaining tomatoes and peppers, and place in a 6-qt. slow cooker.
Trim and discard fat from pork. Cut pork into 2-inch cubes. Combine pork and next 3 ingredients in a large bowl, and toss to coat. Sprinkle with flour, and toss to coat.
Cook pork, in batches, in hot oil in a large skillet over medium-high heat, turning occasionally, 10 to 12 minutes or until golden brown. Place pork over tomato mixture in slow cooker. Pour pureed tomato mixture over pork.
Cover and cook on LOW 6 to 7 hours or until pork is tender. Season with salt and pepper. Serve chile verde with tortillas and Green Tomato Salsa.

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Frequently Asked Questions

Is Green Tomato Chile Verde Recipe | Myrecipes good for PCOS?

Yes, this Green Tomato Chile Verde Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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