This Fresh-Squeezed Heirloom Bloody Mary is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Juice the tomatoes and lime. Mix in the Worcestershire sauce, hot sauce, celery salt, cumin, salt and pepper with the tomato juice. Taste and adjust accordingly. Divide the tomato mixture between two glasses, add vodka (or not) and garnish with more tomatoes, lime wedges or baby peppers.
Why this Fresh-Squeezed Heirloom Bloody Mary works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Fresh-Squeezed Heirloom Bloody Mary that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Fresh-Squeezed Heirloom Bloody Mary recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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