La Cecina - PCOS-Friendly Recipe
This La Cecina is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound chickpea flour
- 6 1/3 cups cold water
- 5 tablespoons olive oil
- 1 tablespoon salt
- Freshly ground black pepper
Instructions
- In a mixing bowl, mix together the chickpea flour and water, until all the lumps are gone and the consistency is even. Add 2 tablespoons of olive oil, the salt and black pepper, to taste, and mix thoroughly. Let the mixture rest for about an hour.
- Preheat the oven to 450 degrees F.
- Spread the remaining olive oil on a 14-inch pizza pan and pour the batter into the central part of the pan without shaking it. The pan should remain completely oiled with the batter floating on top.
- Bake for 35 minutes, or until golden brown.
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Frequently Asked Questions
Yes, this La Cecina recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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