Banana Blueberry Bread - PCOS-Friendly Recipe

Servings: 48

Lunch

This Banana Blueberry Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Go bananas for quickbread with blueberries.

Ingredients

1 cup butter or margarine, softened
1 2/3 cups sugar
4 eggs
5 medium ripe bananas, mashed
1 cup reduced-fat sour cream
2 teaspoons vanilla
3 cups Gold Medal™ all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
1 cup dried blueberries

Instructions

Move oven rack to low position so that tops of pans will be in center of oven. Heat oven to 350 ºF. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches.
In large bowl, beat butter and sugar with electric mixer on medium speed until blended. Stir in eggs until well blended. Add bananas, sour cream and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in blueberries. Pour into pans.
Bake 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans. Cool completely on wire rack before slicing. Wrap tightly and store in refrigerator up to 1 week.

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Frequently Asked Questions

Is Banana Blueberry Bread good for PCOS?

Yes, this Banana Blueberry Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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