Quick Lunchbox Soup - PCOS-Friendly Recipe

Quick Lunchbox Soup
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 cups Liquid
  • 1 cup Protein
  • 2 cups Vegetables
  • 2 teaspoons Seasoning
  • 1 pinch Salt, Or To Taste
  • Any Extra Add-ins

Instructions

  1. Liquid: tomato sauce or broth
  2. Protein: beans, leftover cooked meat, diced ham or sausage
  3. Vegetables: frozen peas, shredded carrots, chopped spinach, diced avocado, minced onion, leftover cooked vegetables—any combination works
  4. Add-ins: shredded cheese, herbs, splash of cream
  5. Put everything into a medium saucepan (except the add-ins) and simmer for 10 –15 minutes until vegetables are fully cooked. Stir in any add-ins, if you like. Ladle into thermoses.

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