PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
At Succotash in Kansas City, MO, patrons are known to drool over these sensational Swedish pancakes filled with sweet ricotta and topped with a warm gingered peach syrup.
2 extra-large eggs
2 1/4 c. whole milk
1 c. all-purpose flour
2 tbsp. sugar
1 tbsp. brown sugar
1 pinch Sea salt
1/2 stick unsalted butter
Butter or nonstick cooking spray
Sweet Ricotta Filling
Gingerged Peach Syrup
powdered sugar
In a stand mixer using whisk attachment, beat the eggs and milk until light and frothy. Add flour, sugars, and salt. Mix until well incorporated but not over beaten. Batter will be quite thin.
With mixer set on medium high, slowly trickle the butter in and stir only until it fully incorporates.
Heat your nonstick pan or griddle on medium high heat. Lightly butter pan or use your favorite flavorless nonstick spray. When pan is hot (butter will start to foam), add 1 1/2 ounces of batter to the pan. Let it cook until the edges start to lightly brown. Flip the pancake over and finish cooking. Before removing from the pan, add a generous tablespoon of Sweet Ricotta Filling, just off center. Fold pancake over (like a quesadilla) and remove to warmed serving platter.
When all of the pancakes have been plated, top with Gingerged Peach Syrup and dust with powdered sugar.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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