Succotash's Swedish Pancakes with Sweet Ricotta Filling and Gingered Peach Syrup - PCOS-Friendly Recipe

Dessert

This Succotash's Swedish Pancakes with Sweet Ricotta Filling and Gingered Peach Syrup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

At Succotash in Kansas City, MO, patrons are known to drool over these sensational Swedish pancakes filled with sweet ricotta and topped with a warm gingered peach syrup.

Ingredients

2 extra-large eggs
2 1/4 c. whole milk
1 c. all-purpose flour
2 tbsp. sugar
1 tbsp. brown sugar
1 pinch Sea salt
1/2 stick unsalted butter
Butter or nonstick cooking spray
Sweet Ricotta Filling
Gingerged Peach Syrup
powdered sugar

Instructions

In a stand mixer using whisk attachment, beat the eggs and milk until light and frothy. Add flour, sugars, and salt. Mix until well incorporated but not over beaten. Batter will be quite thin.
With mixer set on medium high, slowly trickle the butter in and stir only until it fully incorporates.
Heat your nonstick pan or griddle on medium high heat. Lightly butter pan or use your favorite flavorless nonstick spray. When pan is hot (butter will start to foam), add 1 1/2 ounces of batter to the pan. Let it cook until the edges start to lightly brown. Flip the pancake over and finish cooking. Before removing from the pan, add a generous tablespoon of Sweet Ricotta Filling, just off center. Fold pancake over (like a quesadilla) and remove to warmed serving platter.
When all of the pancakes have been plated, top with Gingerged Peach Syrup and dust with powdered sugar.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Succotash's Swedish Pancakes with Sweet Ricotta Filling and Gingered Peach Syrup good for PCOS?

Yes, this Succotash's Swedish Pancakes with Sweet Ricotta Filling and Gingered Peach Syrup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes