Cheesy Mashed Potatoes - PCOS-Friendly Recipe
This Cheesy Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 lb. baking potatoes
- 3/4 c. hot milk
- 2 tbsp. butter or margarine
- 4 oz. sliced American cheese
- 3/4 c. shredded extra-sharp Cheddar cheese
- 1/2 tsp. Freshly ground black pepper
- 1/4 tsp. salt
- 1 pinch ground red pepper (cayenne)
Instructions
- Cook potatoes in water to cover 13 to 15 minutes until very tender. Drain in a colander.
- Return potatoes to pot and stir over medium heat 1 to 2 minutes until dry and floury.
- Mash, adding half the milk and the butter. Add cheeses, then remaining milk and seasonings and beat with a wooden spoon until cheeses have melted and potatoes are creamy.
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Frequently Asked Questions
Yes, this Cheesy Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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