Stovetop Beef Stew Recipe - PCOS-Friendly Recipe
This Stovetop Beef Stew Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (24 ounces) frozen Yankee pot roast skillet dinner
- 1 can (14-1/2 ounces) diced tomatoes with roasted garlic, undrained
- 1 cup reduced-sodium beef broth
- 1/2 cup dry red wine or additional reduced-sodium beef broth
- 1/2 cup sliced celery
- 1/2 teaspoon pepper
- 1/8 to 1/4 teaspoon dried marjoram
- 1 package (9 ounces) frozen peas and pearl onions
- 2 tablespoons minced fresh parsley
Instructions
- In a large saucepan, combine the pot roast dinner, tomatoes, broth, wine, celery, pepper and marjoram. Bring to a boil. Reduce heat; cover and simmer for 8 minutes.
- Stir in peas and onions; cook 7-9 minutes longer or until onions are tender. Sprinkle with parsley.
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Frequently Asked Questions
Yes, this Stovetop Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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