Pasta Salad with Shrimp and Snow Peas - PCOS-Friendly Recipe

Servings: 4

Dinner

This Pasta Salad with Shrimp and Snow Peas is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 lb. pasta shells
3/4 lb. shrimp
1/4 lb. snow peas
2 tbsp. olive oil
2 tbsp. fresh lime juice
1 clove garlic
3/4 tsp. chili powder
1 jalapeño
1 tsp. lime zest
3/4 tsp. salt
3 tbsp. red onion
1/3 c. roasted red pepper
1/3 c. frozen corn

Instructions

Cook pasta in a large pot of salted boiling water until al dente, about 14 minutes. Drain, rinse with cold water until cool. Drain again.
In same pot bring 1 inch of water to a boil. Add shrimp and cook until just cooked through, about 2 minutes. Stir in snow peas; drain and rinse with cold water until cool. Drain well. Pat dry with paper towels.
In a large bowl, combine oil, lime juice, garlic, chili powder, jalapeño, lime zest, and salt. Whisk until blended. Add pasta, shrimp and snow peas, red onion, roasted pepper, and corn. Toss until combined. Serve room temperature or cold.

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Frequently Asked Questions

Is Pasta Salad with Shrimp and Snow Peas good for PCOS?

Yes, this Pasta Salad with Shrimp and Snow Peas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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