Pork Chops with Cheesy Pasta - PCOS-Friendly Recipe
This Pork Chops with Cheesy Pasta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 (4-oz.) boneless pork loin chops
- 1/2 teaspoon seasoned salt
- 1 (1.8-oz.) pkg. white sauce mix
- 2 1/2 cups skim milk
- 1 (7-oz.) pkg. uncooked elbow macaroni
- 1 1/2 cups frozen cut green beans
- 2 oz. (1/2 cup) shredded Cheddar & American cheese blend
Instructions
- Sprinkle pork chops with seasoned salt. Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork chops; cook until browned on both sides. Remove from skillet.
- Add white sauce mix and milk to skillet; mix well. Cook over medium-high heat until mixture boils, stirring constantly. Stir in uncooked macaroni, green beans and cheese; mix well. Place pork chops over mixture.
- Reduce heat to low; cover and simmer 15 to 20 minutes or until macaroni is tender and pork is no longer pink in center, stirring occasionally to keep mixture from sticking.
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Frequently Asked Questions
Yes, this Pork Chops with Cheesy Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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