Rosemary Peas 'N' Squash Recipe - PCOS-Friendly Recipe
This Rosemary Peas 'N' Squash Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium yellow summer or pattypan squash
- 1 medium zucchini
- 1 tablespoon butter
- 1/4 pound fresh or frozen sugar snap peas
- 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
- Salt and pepper to taste
Instructions
- Cut squash into 1-in. chunks. In a large skillet, melt butter. Saute squash, peas and rosemary for 5 minutes or until vegetables are crisp-tender. Sprinkle with salt and pepper.
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Frequently Asked Questions
Yes, this Rosemary Peas 'N' Squash Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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