Buffalo Chicken Wings I - PCOS-Friendly Recipe
This Buffalo Chicken Wings I is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 quart vegetable oil for deep frying
- 24 chicken wings, tips removed and wings cut in half at joint
- 4 tablespoons butter
- 1 tablespoon distilled white vinegar
- 5 tablespoons hot pepper sauce
- salt and pepper to taste
Instructions
- Heat the oil in a large skillet or deep fryer to 375 degrees F (190 degrees C). Deep fry chicken wings in oil until done, about 10 minutes. Remove chicken from skillet or deep fryer and drain on paper towels.
- Melt the butter in a large skillet. Stir in the, vinegar and hot pepper sauce. Season with salt and pepper to taste. Add cooked chicken to sauce and stir over low heat to coat. The longer the wings simmer in the sauce, the hotter they will be. Serve warm.
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Frequently Asked Questions
Yes, this Buffalo Chicken Wings I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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