Ginger Cucumber and Peppers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A spicy, cool, refreshing salad for any hot summer party.
Ingredients
- 1/4 c. olive oil
- 1/4 c. rice wine vinegar
- 1 tbsp. finely grated ginger
- 2 tsp. sugar
- 3/4 tsp. red pepper flakes
- kosher salt
- 2 lg. cucumbers, halve lengthwise, seeded, and sliced
- 1/2 lb. mini sweet peppers
- 1/2 red onion, chopped
- 1/3 c. torn basil
Instructions
- Combine oil, vinegar, ginger, sugar, and pepper flakes in a bowl. Season with salt.
- Add cucumbers, onion, basil, and toss to combine. Chill 15 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment