Thai Scallop Satay With Peanut Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Served in small, instead of large, butter lettuce cups, this full-flavored Thai Scallop Satay can be eaten in one luscious mouthful. Pre-garnish this cocktail party pleaser with a drizzle of peanut sauce and a spritz of lime to ensure clean hands during t
Ingredients
- 16 large sea scallops (about 2 pounds)
- 1/2 tsp. grated lime zest
- 3 tbsp. fresh lime juice
- 2 tbsp. fish sauce
- 2 tbsp. peanut oil
- 2 clove garlic
- 2 small Thai chiles
- 1 1/2 tsp. grated fresh ginger
- 1 1/2 tsp. sugar
Instructions
- Satay: Pull off and discard the small white muscle wrapped around each scallop. Mix lime zest, lime juice, fish sauce, peanut oil, garlic, chiles, ginger, and sugar in a large resealable food-storage bag to combine; add scallops. Seal bag and toss to coat evenly. Marinate 2 hours in refrigerator.
- Peanut sauce: Pulse all peanut sauce ingredients except cilantro in a food processor until smooth; stir in cilantro. Set aside.
- Drain scallops; discard marinade. Pat scallops dry with a paper towel. Thread scallops alternately with scallions and tomatoes onto double-bamboo skewers. Brush with peanut oil. Grill satays over medium heat 6 minutes, turning skewers, or until scallops are just barely translucent in centers.
- To serve, place 2 lettuce leaves on each plate and top with 1/2 cup of the rice mixture. Remove scallops and vegetables from skewers; place over rice. Serve with peanut sauce and lime wedges.
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