Vitamin B and PCOS: Essential Guide to B-Complex Benefits
Discover how Vitamin B supplements can help manage PCOS symptoms, from energy levels to hormone balance. Learn which B vitamins matter most for PCOS.
Recipe by Jaden Hair Our Korean beef tacos are the perfect quick dinner dish to excite your tastebuds any night of the week.
2 tbsp. rice vinegar
1/2 tsp. crushed red pepper flakes
2 tbsp. low-sodium soy sauce
2 tsp. low-sodium soy sauce
1/2 small cabbage
1 medium carrot
2 tbsp. light brown sugar
2 clove garlic
1 tbsp. grated fresh ginger
1 lb. ground beef
1 tbsp. canola oil
1 small onion
8 small flour tortillas
In a large bowl, whisk together the vinegar, red pepper, and 2 teaspoons soy sauce. Add the cabbage and carrot and toss to combine. Let sit, tossing occasionally, for 15 minutes or until ready to serve.
Meanwhile, in a second bowl, combine the sugar, garlic, ginger, and remaining 2 tablespoons soy sauce. Add the beef and mix to combine.
Heat the oil in a large skillet over medium heat. Add the onion and cook, covered, stirring occasionally, until tender, 4 to 5 minutes. Add the beef mixture, increase the heat to medium-high, and cook, breaking it up with a spoon, until cooked through, 4 to 5 minutes.
Fill the tortillas with the beef and top with the slaw.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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