Korean Tacos with Asian Slaw - PCOS-Friendly Recipe

Servings: 4

Lunch

This Korean Tacos with Asian Slaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Jaden Hair Our Korean beef tacos are the perfect quick dinner dish to excite your tastebuds any night of the week.

Ingredients

2 tbsp. rice vinegar
1/2 tsp. crushed red pepper flakes
2 tbsp. low-sodium soy sauce
2 tsp. low-sodium soy sauce
1/2 small cabbage
1 medium carrot
2 tbsp. light brown sugar
2 clove garlic
1 tbsp. grated fresh ginger
1 lb. ground beef
1 tbsp. canola oil
1 small onion
8 small flour tortillas

Instructions

In a large bowl, whisk together the vinegar, red pepper, and 2 teaspoons soy sauce. Add the cabbage and carrot and toss to combine. Let sit, tossing occasionally, for 15 minutes or until ready to serve.
Meanwhile, in a second bowl, combine the sugar, garlic, ginger, and remaining 2 tablespoons soy sauce. Add the beef and mix to combine.
Heat the oil in a large skillet over medium heat. Add the onion and cook, covered, stirring occasionally, until tender, 4 to 5 minutes. Add the beef mixture, increase the heat to medium-high, and cook, breaking it up with a spoon, until cooked through, 4 to 5 minutes.
Fill the tortillas with the beef and top with the slaw.

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Frequently Asked Questions

Is Korean Tacos with Asian Slaw good for PCOS?

Yes, this Korean Tacos with Asian Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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